When planning your calories for the day, it helps to have a tool where you can plan ahead. I like to have a general idea of what I’m eating the day before so I can make calorie adjustments if needed in advance. I don’t like getting halfway through the day and running out of calories. So, this Food Diary and Calorie Tracker Printable sheet helps me plan in advance. Make sure to check out our entire Healthy section of the blog while you are here.
Click the image below and then print and it will be an 8.5×11 printable!
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