I have been so busy heading back to work with the baby, it has been really hard to eat healthy. However, hubby and I just sat down yesterday and made a list of all the healthy foods we are going to cook in the new year. We even made a grocery list, which makes me feel like I’m actually completing steps toward my goal.
We are going to share one of those quick lunch recipes with you, at the end of this post! Minute® Ready to Serve Rice is an ideal solution for a quick, small meal that you can eat on-the-go or straight from the cup. Within 60 seconds you will have cooked rice to throw into any recipe or eat by itself. #MinuteSnacks
One of my main goals is to maintain portion control and add more fiber and protein to my diet. Minute® Ready to Serve Rice is a wholesome option that allows for simple portion control, since it’s conveniently packaged in two individual single-serve cups. I also wanted to go with something that would give me energy but not be loaded down with fat, so we chose to go tuna, black beans, and Old Bay to add to our Minute® Ready to Serve Brown Rice.
There are several varieties to choose from including: Whole Grain options of Brown Rice, Brown & Wild Rice and Multi-Grain Medley, Jasmine Rice, White Rice, Chicken Rice Mix, Yellow Rice Mix, and Fried Rice Mix. The newest option (Minute Ready to Serve Black Beans & Rice is ready in just 90 seconds! There’s a flavor for every family member and any meal!
Being a teacher requires me to be on-the-go all day long, and I only have about 30 minutes to eat, so I don’t have too much time to do any cooking other than microwaving. This is the perfect solution, because I keep a can opener in my desk and have a microwave in my room. I simply open my lunch bag, microwave the rice, and add the remaining ingredients.
There are several other ideas for mixing in your favorite ingredients! Try these ideas too:
- Mix in a protein and veggie, plus a sauce/seasoning or cheese, for a quick meal.
- Try stirring in staples like peanut butter and honey, and you’ll have a snack that fits any craving.
- A time-saving recipe includes an egg and salsa in your favorite Minute® Ready to Serve variety for a 60 second breakfast option you can pop in the microwave at the office.
- For more ideas, check out all of these Minute® Ready to Serve Rice creations!
- (1) container of Minute Ready to Service Rice (I chose Brown Rice).
- (1/2) can of Tuna
- (1) 8oz. of Black Beans (drained)
- ⅛ tsp of Old Bay
- Microwave Minute Ready to Service Rice according to package directions.
- Open and drain black beans. Mix in desired amount.
- Open and drain one can of tuna. Mix in one half of the can.
- Add Old Bay.
This is a sponsored post written by me on behalf of Minute® Ready to Serve Rice.
This is a great idea! This recipe looks so delicious. I may have to give it a try.
Thanks Katherine! I’m trying to eat healthier, and this helps when I’m in a hurry!