We are so excited to have compiled a list of Young Living Essential Oil Food Recipes from around the web. The best part is this is an embedded Google Doc, and we will be continually adding to this list! When we started our Young Living Essential Oil journey two years ago, I never imagined how much it would change our health and our finances! One of us will be retiring by the end of this year, and that is just incredible. Learn more about how moms can start their own Young Living business from home. You can also read about my family’s personal wellness story and how we dramatically changed our health with Young Living products. If you have a recipe you would like added to this list, please email me at steph (at) debtfreespending (dot) com.
The Vitality line of YLEO’s are approved for ingestion (as per directions on the bottle), and we use them in our cooking everyday. One rule of thumb when cooking with oils instead of spices is to remember that one drop of an essential oil is the equivalent to one teaspoon of an herb or spice. Oils pack a powerful punch, and I don’t use more than one or two drops of peppermint in brownie and other dessert recipes, because too much essential oil will be too strong and ruin the recipe.
I highly recommend following a recipe until you have used essential oils in your cooking for sometime. Once you gain confidence in your knowledge of the oils in various recipes, it will become second nature to use oils instead of herbs. Also, using essential oils is very cost effective. For example, you can use one drop of lemon in a recipe versus buying whole lemons. Also, herbs can be very expensive and they expire. Our oils do not expire as long as they are kept in a cool, dark place. I can’t even begin to count how many times I have thrown a spice out because it lost its flavor! Oils are also very portable and can be transported easily. I love taking oils for cooking when we go camping in our RV!
Young Living also has some wonderful Einkorn products and the most amazing Einkorn granola! Make sure to check out our Young Living Essential Oil Bonus offer as well!
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